Steamed Rice with Mutton

Steamed Rice With Mutton Curry Made this yesterday, when I didn’t have the patience for some of the elaborate mutton dishes. You’ll need:

  • 1 Kg Leg Mutton [gol meat]
  • 1/2 tsp ginger powder [saut]
  • 1 tsp aamchur
  • 1 tbsp chilli powder [or to taste]
  • 1.5 tsp garlic paste
  • 250gms finely sliced onions [about 3 large]
  • 1.5 tsp haldi
  • 1 bay leaf
  • salt to taste
  • 3 tbsp oil

Put the oil in a cooker and heat. Put in the onions and all the other ingredients except the meat, into the onions, fry till they start to turn brown. Throw in the meat and stir. Leave on simmer till the meat releases water. Add about 1.5 cups of water and close. turn the burner to high heat and keep for about 20 minutes in the cooker [i use a futura, which is faster. you’ll need to adjust for your cooker].

This curry so to speak, doesn’t have much gravy and is to be eaten with plain boiled rice.


By Sid Khullar

Sid Khullar is a wellness coach who works with different aspects of lifestyle change towards the accomplishment of goals such as weight loss and blood sugar management among other health situations that require the presence of specialised, precise diets and lifestyle change. His methods address aspects of food, nutrition and the mind.