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Saunf + Kali Mirch

This is a simple blend of two spices that I use in various dishes.

This is a simple blend of two spices that I use in various dishes. Instead of mentioning the spices in every dish, I thought I’d just list the basic combinations in their own posts and refer to them from other blog posts.

I use the fine saunf / aniseed for this one, with fresh, whole peppercorns that I hand pound to the required degree of coarseness. You could try it with the coarser variety of saunf too.

By Sid Khullar

Sid Khullar is a wellness coach who works with different aspects of lifestyle change towards the accomplishment of goals such as weight loss and blood sugar management among other health situations that require the presence of specialised, precise diets and lifestyle change. His methods address aspects of food, nutrition and the mind.