Glass Noodle Soup

Glass Noodle Soup This noodle soup is immensely satisfying and is perfect for a hot, nutritious complete meal for the kids. It uses glass noodles or bean threads and looks quite interesting too. With the right vegetables in it, it can look simply amazing!Start by sauteing some spring onions, carrots, beans and cauliflower, all cut to the right size. A couple of minute later, add stock and then throw in some smashed garlic, a dash of vinegar, splash of soy sauce and a pinch of salt if needed. I also added a dose of paprika – your call!

When the soup is bubbling away, toss in the bean threads / glass noodles, let it boil for another minute and then take off the heat. Serve in bowls, as is.

Note that you can also add diced tofu for protein and still keep it vegetarian.

By Sid Khullar

Sid Khullar is a wellness coach who works with different aspects of lifestyle change towards the accomplishment of goals such as weight loss and blood sugar management among other health situations that require the presence of specialised, precise diets and lifestyle change. His methods address aspects of food, nutrition and the mind.