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Baingan, Tamatar, Anda

Another aubergine platter that has different flavours and textures, sure to make your mouth really happy.

As you’ve guessed by now, I love love love aubergines. As usual, I was too lazy to go find more ingredients to make a meal to break my 16 hour daily fast. Here’s what happened.

The succulence of the tomatoes, juiciness of the aubergine and softness of the eggs comes together well in this one.

The components:

  • Baingan / Aubergine: Scored vertically and horizontally, seasoned, fried with white butter.
  • Tomatoes: Halved and pan fried
  • Eggs: 3 eggs beaten, made into a soft omelette, topped with one cube of shredded cheese.
  • Topping: Onions, garlic, Tibetan chili paste

By Sid Khullar

Sid Khullar is a wellness coach who works with different aspects of lifestyle change towards the accomplishment of goals such as weight loss and blood sugar management among other health situations that require the presence of specialised, precise diets and lifestyle change. His methods address aspects of food, nutrition and the mind.