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Infographic on Indian Food

Here’s a nice infographic created by the folks at Bannister’s Farm in the UK. Do you agree with everything it has to say?

By Sid Khullar

Sid Khullar is a wellness coach who works with different aspects of lifestyle change towards the accomplishment of goals such as weight loss and blood sugar management among other health situations that require the presence of specialised, precise diets and lifestyle change. His methods address aspects of food, nutrition and the mind.