In the habit of using artificial sweeteners in your tea/coffee instead of the traditional sugar? Do you drink a lot of diet sodas, in the hope that they are better than the regular non-diet sodas? This research exposes some harsh truths about artificial sweeteners.
Do you know how to select, store and use an Insulin pen? Here’s a fascinating read!
A new review addresses the mysteries behind “good” HDL cholesterol and why boosting its levels does not necessarily provide protection from cardiovascular risk for patients. It appears that augmenting the function of HDL cholesterol, rather than its concentration, is key.
Are you or someone close to you prone to snoring? Here are some quick home remedies you can try.
In an era when the label “natural” hits a sweet spot with consumers, some uncommon sugars emerging on the market could live up to the connotation
I’ve been reading texts from all over the landscape and Ayurveda is currently on my radar, aiming at a better understanding of how it works and the principles by which it does so. In fact, per some sources, just following point #8 below, i.e. making lunch the largest meal of the day, ensuring it constitutes […]
Here are some easy household remedies for treating the symptoms of common cold, flu and other such similar afflictions.
More and more people are adopting a gluten-free diet, despite its health benefits being unclear. Is this the right way to go?
I am in a room full of people, my eyes are blindfolded, and my hands are scrambling to unwrap it. I slowly uncover it, feeling its every contour and trying to make sense of it. Then I give it a sniff, and put it in my mouth!
Learn how two milk products, have completely contrasting effects, when it comes to Breast Cancer. Read and Share!