As the sun shines through the curtains, you hit the snooze button again. Suddenly you bolt up, realizing you’re running late. You skip breakfast, grab your bag and rush out the door. Stress levels skyrocket and your day has barely begun. The race against the clock at the start of the day is a common problem. Mornings shouldn’t be difficult and certainly not something you dread. To get out the door on time and with a grin on your face, consider these nine no-fail tips.
You can find them on the side of most every product at your local grocery store. They are plain and kind of boring but nutrition labels were designed to contain vitally important information for good health and wise food choices. These labels tell you the number of servings in a container, how many calories per serving, and what amounts of vitamins and essential nutrients (like sodium) they contain.
He sits on a quiet corner in a brightly lit alcove in a hospice. He also is a display among others of his ilk in a drawing room adding to the décor or is the little metallic locket adorning a woman’s neck. At times, he finds himself in print in the front side of a traditional Hindu marriage card or makes headlines in news papers being the object of devotion and adoration my millions of devotees worldwide, a certain time of the year. Read on…
Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash the clothes you wear is every bit as personal and unique to you as the clothes themselves.
Not only is seaweed low in calories and fat, it’s also packed with essential nutrients like vitamins A, B and C. Better yet? Research shows it’s a good source of antioxidants and calcium and can prevent and reduce inflammation. Read on…
When we think of Goa, most people have visuals of sun, sand, beaches and for the more adventurous, Feni. What remains unappreciated by a lot of people is Goan food.
Getting the family out the door on time every morning is no small feat. Seemingly simple tasks like getting dressed, packing backpacks and making breakfast can quickly turn into chaos. Before you know it, you’re running late and the kids haven’t even eaten as you dash to the car.
Every home kitchen has many things that it cannot do without. What are the, ‘must haves’ in your kitchen?
Whilst pets end up being a part of our family but did you know that they also have a huge impact on boosting our health and well being. As British novelist George Eliot once said, “Animals are such agreeable friends – they ask no questions; they pass no criticisms.”
Do you read a story to your kids, do you let them flick the pages, allow them to ask questions, let them think and not snub them when they ask something which catches us off guard? How do you do it? Share with us!